Winter Retreat.
Reflection. Renewal. Realignment.
Beautiful Private Country Estate
North Yorkshire
18 - 24 January 2026
Limited Spaces
Picture this.
It’s January 1st.
You’re full of quiet optimism.
You wake with that drive to build a better life, to grow, to expand. You have a sense of new beginnings, a list of goals ready to be conquered.
For a few days, the mornings feel sharp; your body hums with new intention. You take action, fill the calendar, chase momentum.
But slowly, the spark begins to lose its fire.
Emails return. Routines creep in. Your attention gets diverted. Old habits force their way back into your life. The clarity you felt that first morning blurs.
By February, those resolutions sit like ghosts in the background, reminders of dreams and aspirations that could have been.
There’s no shame in it; we’ve all been there.
It’s the bittersweet ache of wanting more but not being able to see it through.
Now imagine something different.
You wake in the stillness of a beautiful Yorkshire valley, the air is sharp and clean.
Snow edges the windows; a fire crackles nearby.
Outside, the world is still, a mirror of the calm you feel inside.
You’re surrounded by people who get it, driven, curious, open.
After a deep reboot, you move, breathe, and rest with intention.
Each day, your body feels clearer, your thoughts steadier.
The tension you’ve been carrying melts away.
You’re not forcing change; you’re
becoming it, and it makes you feel truly alive.
Winter Reflection, Renewal, and Realignment Retreat
18-24 January 2026
In the weeks after the New Year, when most resolutions begin to fade, we’ll gather to keep that spark alive and give you the rocket fuel to make the changes you want in your life.
Through MyoReformation® realignment, voluntary cold immersion, breathwork, fasting education, guided stillness, and targeted movement training designed to rebuild core control and stabiliser integrity, you’ll transform intention into embodiment.
You’ll clear the friction that’s been holding you back and replace it with a dynamic rhythm - a system that supports you all year long.
This isn’t about chasing goals.
It’s about creating the conditions where goals take care of themselves.
Picture waking each day with:
- Clarity - knowing exactly what matters and drives you forward.
- Energy - the kind that doesn’t fade after coffee.
- Alignment - a body that supports the life you want to live.
- Community - people walking the same path toward growth and renewal.
Sign UP before 31 October and get this amazing bonus:
Bonus 1: Your Complete Wellness Package - Worth £1200
To extend your results far beyond the retreat, every guest receives a
Winter Reset Integration Pack, worth
£1,200, included as an early bird bonus:
Pre-Retreat Preparation Pack - fasting guidance, mobility prep, and body-alignment to prime your system.
Tropic Skincare Ritual Set - botanical products to nourish your skin barrier as your body detoxes.
Microbz Gut Health Support Kit - probiotics and enzymes to restore internal balance and immunity.
Post-Retreat Integration Program - two weeks of guided online support, nutritional protocols, and movement practices to sustain alignment at home.
This is a complete inner-outer recalibration designed for sustained clarity, resilience, and performance.
Bonus 2: Plus 1 myoreformation treatment every second month during 2026 to ensure you stay at your peak to see you through the year…worth £750
This would normally go for upwards of £5000
Gift yourself the best start to the year, and join us at the Winter Reflection, Renewal, and Realignment Retreat for just £3450pps if you put down your deposit before 31 October.
The early bird discount and bonuses will not apply after November 1st (the price will rise to £4450pps).
Spaces: Limited to 16 participants. Once full, registration closes, no extensions.
This January, give yourself more than resolutions.
Give yourself the space, the tools, and the clarity to make them real.
18 - 24 January 2026
