Step Out of Anxiety.
Step Back Into Power and Resilience.
Reconnected. Purposeful. Inspired.
Beautiful Private Country Estate
North Yorkshire
4 - 8 September 2025
Limited Spaces
Your phone never stops calling you.
Your mind never rests.
Your body feels exhausted and is running on borrowed energy.
And anxiety? It’s no longer a visitor—it’s become your flatmate.
Do you find there’s always something for your mind to worry about?
Have you ever had this experience: you’re skiing or walking in the mountains and you feel a world away from your troubles and worries?
Well, this September, something shifts and we’ll create that feeling for you - and build a sense of renewal that lasts.
From
4–8 September, in the quiet power of the North Yorkshire dales, we are holding a
4-day retreat
designed to reset your nervous system, silence the noise, and restore the neurochemistry of balance—dopamine, cortisol, oxytocin—so you return to London
with clarity, calm, and renewed power.
This isn’t spa fluff. This is a deep reset:
Digital Detox – step away from the constant pull of notifications.
Fasting for Immune Reset
(optional) – a guided journey into cellular repair and resilience.
MyoReformation Treatments
– unlock tension, realign your body, release stored stress.
Kundalini Awakening
– expand your awareness and connect to a source of energy that lasts.
Guided Body Check-Ins
– finally hear what your body has been trying to tell you.
Set in a private luxury estate near
Darlington Station, this retreat is designed to remove you from distraction, reset your system, and put you back in command of your life.
Why This Retreat Matters, Now!
Because anxiety doesn’t wait.
Because your nervous system can’t heal when you keep putting it off.
Because if you don’t reset—your body will eventually force you to.
This retreat gives you the
reset you can’t give yourself in the busyness of everyday life.
Retreat Investment
- £1195pp sharing (bring a friend, partner, or connect with like-minded guests)
- £1595 single occupancy (your own sanctuary of space and calm)
Includes 4 nights accommodation, daily meals, treatments, practices, and full retreat programme.
Nearest train: Darlington – direct from London in under 3 hours.
Spaces are strictly limited. When they’re gone, they’re gone.
Reserve your place now and step into September lighter, calmer, clearer, with your body, mind, and neurochemistry realigned.
Step Out of Anxiety.
Step Back Into
Power and Resilience.
4-8 September 2025
